The Money Protocol is a one-page tracker. Score six parts of your money from 0 to 10, read your shape, and choose one practice for the morning, the day and the evening. Keep them for seven days, then score again.

Money takes up more of your mind than you'd admit, and the amount is rarely the reason. The reason is not knowing: where it went, what you owe, whether there's enough. That uncertainty follows you into your work and your sleep.
For seven days you'll look straight at your numbers, decide what your money is for, and make one change you'll be glad of in five years. One simple rule some men use is 10, 10, 10: a tenth invested, a tenth given, a tenth spent on becoming better. Choose yours with clarity and care, then keep it.
Small practices, kept for seven days, with one man who will ask you about them.
Check your balance once, calmly, before the day starts
Write today's one money decision before you make it
Read one page about money from a book, not a feed
Wait 24 hours before any purchase over $100
Bring lunch from home all week
Move one small amount to savings every day, even $5
Write down everything you spent today
Cancel one subscription you don't use
Talk money for ten minutes with your partner or a friend, honestly
Score six parts of your money, choose your practices, tick each day you keep them and name the man you told. It saves to your Oriva account, so you can come back to it every day.
Your lowest part, which of the other Whole Man areas it has cost you most, and the part to lift first.
Three for the morning, three for the day and three for the evening. You pick one of each.
What happens in your brain and body, what we forget, and what it changes in your money and the rest of your life.
The Money Protocol is also one of the seven protocols in The Whole Man bundle. While the founding round lasts, the bundle costs less than this protocol on its own.
| The Whole Man bundle | The Money Protocol on its own | |
|---|---|---|
| Price | $9.95 in the founding round | $20 |
| Protocols | All seven: Body, Mind, Money, Mission, Love, Brotherhood and Meaning | The Money Protocol |
| The Whole Man Manifesto | The ebook | Not included |
| Self-assessment | Across all seven areas, to find the one costing you most | Not included |
| Live session | A seat at the three-hour live session with Gavriel Shaw and Joshua Seymour | Not included |
| Private group | The Whole Man members’ group | Not included |
You choose one practice for the morning, the day and the evening, from three options each, so you decide how much time it takes.
You are taken to it as soon as your payment is confirmed. It is also listed under “Your protocol trackers” in My Purchases.
Only you. Your scores, practices and notes are saved to your own account.
Your commitment asks you to name one man you told, who will ask you about it. Who he is stays in your tracker.
You score the six parts again and see both shapes side by side, so you can see what moved.
If you want more than this one area, the bundle is the better deal: all seven protocols, plus the Manifesto, the self-assessment, a seat at the live session and the private group, for $9.95 in the founding round.
A practice, not a promised result. Not financial advice: for decisions about investing or debt, talk to a qualified adviser.

The Money Protocol: your one-page tracker, nine practices to choose from, why it works and three books to read next, for $20.